confront shame

*

untangle bad theology

*

rebuild intimacy

*

confront shame * untangle bad theology * rebuild intimacy *

I refuse to let shame have the final word.

Somewhere along the way, many of us learned that being a “good Christian woman” meant being agreeable. Available. Modest. Quiet. Perfect.

The perfect wife.
The perfectly spiritual woman.
The perfectly organized mom.

And when intimacy felt confusing or heavy?
We assumed it was our fault.

But here’s what I believe:

You don’t have to become someone else to have a healthy marriage.
You don’t have to erase your personality to honor God.
You don’t have to perform righteousness to be worthy of connection.

God is not asking you to shrink.

He’s inviting you to step fully into who He actually made you to be.


For the woman who’s
ready to reclaim what
God called good.

Rip It Off is the podcast for Christian women who love Jesus but feel stuck, disconnected, or confused about intimacy.
Together, we confront shame, untangle bad theology, and rebuild intimacy from the foundation of Scripture.

from the listeners:

  • "Hi! I’m so glad I found your podcast and resources. This is just the info I need for my marriage."

    ~podcast listener

  • "This podcast is SUCH a refreshing listen. Michelle tackles conversation about intimacy from a Christian perspective, but in a way that feels honest, thoughtful and real— not too sugar coated. She creates space for open, vulnerable HONEST dialogue while grounding it all in scripture. If you've ever wrestled with questions about purity culture, relationships, how to open discussion about it, or just figuring out what healthy intimacy looks like and what God's word says about it in your marriage, take a listen! Thank you Michelle for "ripping the band aid off" and creating a safe space to open honest conversation!"

    ~podcast listener

  • "Michelle doesn't hold back from tackling those topics that are publically not talked about much (or at all) but that every Christian woman is either thinking about or feeling in her heart. As a biblically focused health coach, conversations like these here on RIP IT OFF are truly balm to the female soul. Keep going, Michelle!!"

    ~podcast listener

  • "Michelle is real and authentic! She delivers solid advice, backed by biblical wisdom and truth! A must listen to for any Christian wife!"

    ~podcast listener

  • "Michelle's podcast is a powerful and refreshing voice for Christian women ready to break free from limitations. Michelle speaks with boldness and clarity, pointing listeners back to biblical truth in every episode. Her messages are honest, thought-provoking, and deeply encouraging-helping you peel back the layers and step into who God created you to be. I love the real talk, spiritual insight, and the push to live with intention and freedom! Great topic for Christian women!"

    ~podcast listener

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Let’s talk.

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Real conversations about intimacy, theology, and marriage — without whispering.